Directions For Neck Wrap
     Microwave for 1 to 2 minutes.
         Then heat for 30 second increments until desired temp is achieved
*Remove, shake slightly & position wrap where comfortable 
*Freeze to use as a cold pack or to sooth a fever or inflammation
                                 (Use included plastic freezer bag before freezing)                                                                                      
 *Only use a microwave to heat your Wrap!*  

 Other tips... 

*Spot clean with a clean, damp cloth

*Place a few drops of essential oil on Wrap to replenish aroma

*If aroma is too strong for you at first? Just wrap it in a towel for your first few uses

Aroma will fade over time

~Aroma lasts longer if wrap placed in the freezer when not in use~